This questionnaire is designed to pinpoint areas where you may be out of balance in your mind, body, and spirit. Its purpose is to assist in evaluating your protocol, a vital step in your self-regulation journey. 

My goal is to help you self-regulate by reclaiming your energy and calming your nervous system. Both foster natural healing and a virtuous cycle of vitality and resilience, allowing you to create your best life. 

This integrity-based healing process requires self-discovery, self-trust, and self-discipline. 

Self/soul care is about finding the right balance between activities that bring you comfort and those that challenge you to grow. It's a journey that requires you to be in tune with yourself, and it's a crucial part of your overall well-being. 

If you're ready to create your potential, take a deep breath and feel in your body to best access the appropriate answers. If you get confused and are torn, it may be something you want to be but have yet to accomplish, and that's okay. However, the answer to where you are today will help me give you the best protocol. Just remember, you're exactly where you need to be! 

5, 4, 3, 2, 1 - Go! 

Congratulations you finished , you took your first step toward reaching your full potential. Pat yourself on the back and smile.

Thank you!
I am looking forward to assisting you in your journey to vitality.